A comprehensive interview and assessment will provide the foundation for your qualified physiotherapist to design the most appropriate treatment plan specific to your condition. We understand that each individual is unique, and therefore our management strategies will be adapted to your needs.

 

Conditions treated include spinal pain and stiffness, sciatica, associated muscle spasm or nerve involvement; painful, stiff, swollen or sprained joints; soft tissue injuries to the muscles, tendons or ligaments; sports injuries resulting from overuse or trauma; post-operative rehabilitation; headaches and disorders of the temporo-mandibula.

 

Techniques used include a combination of hands-on therapy, individualized rehabilitation planning including relevant exercise, and ensuring that the client understands their condition, for maximum results.

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We will employ joint mobilization to reduce pain and improve range of movement; neural gliding techniques; individualized exercises; soft tissue mobilization and massage; dry needling and electrotherapy to reduce pain and swelling; and taping to support ligaments, joints and muscles.

 

In addition we will give the client ergonomic advice and self-management strategies to manage and optimize recovery.

 

It is important to us that our clients achieve the highest possible level of independence of movement and function, and that they know how best to avoid recurrence of injury.